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Why We : Unlocking the Power of and Dreams by Matthew Walker, PhD | Book Summary | Readtrepreneur(Disclaimer: This is NOT the original book but only an unofficial summary)Most of us spend a third of our lives sleeping. Imagine using that time to improve the other two-thirds of your life. Why We : Unlocking the Power of and Dreams will guide you through a revolutionary study on sleep, teaching you to harness its immense power. Your health, mood, longevity and productivity are only some aspects of your life deeply influenced by the way that you sleep. It is time you learn how.(Note: This summary is wholly written and published by Readtrepreneur. It is not affiliated with the original author in any way)"The best bridge between despair and hope is a good night's sleep." – Matthew WalkerAs a of Neuroscience and Psychology at the University of California, Berkeley, and Founder and Director of the Center for Human Science, author Matthew Walker uses the results of his extensive study to help you understand the importance of sleep. This New York Times bestseller sheds a new light on this fundamental, yet slightly unknown aspect of our lives. By answering the question of why we sleep, you will learn how to use sleep to your advantage.Matthew Walker highlights the benefits of a good night's sleep and the effects sleep deprivation can bring. By getting acquainted with the science behind sleep, you will be able to improve the quality ...

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Recognize, understand, and manage sleep dysfunction in your patients disorders can cause neurological problems. Neurological problems can cause sleep disorders. Whatever the cause or effect, neurologists need to be well versed in sleep medicine. This enables effective discussion of sleep problems and improved patient outcomes and satisfaction. Medicine in Neurology introduces the practicing neurologist to sleep medicine, from examination of the patient to treatment of many sleep disorders. With a focused, practical approach throughout, the expert author team covers: History, examination and sleep testing of the patient Insomnia Excessive daytime sleepiness Narcolepsy Obstructive and central sleep apnea Movement disorders in sleep Parasomnias disorders in children Clinical in approach, practical in execution, Medicine in Neurology helps you diagnose and treat your sleep-disordered patients more effectively.

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Книга "Summary Bundle. Spiritual & & Personal Change | Readtrepreneur Publishing: Includes Summary of When Breath Becomes Air & Summary of Why We & Summary of You Are a Badass".Summary Bundle: Spiritual & & Personal Change | Readtrepreneur Publishing: Includes Summary of When Breath Becomes Air & Summary of Why We & Summary of You Are a Badass From the Description of “Summary of When Breath Becomes Air”… "Human knowledge is never contained in one person. It grows from the relationships we create between each other and the world, and still it is never complete." – Paul KalanithiAs a neurosurgeon, Paul has always come face to face with life and death of his patients. He had guided many families through the deaths of his many patients but when Paul became a patient of cancer himself, he was clueless. From the Description of “Summary of Why We ”… "The best bridge between despair and hope is a good night's sleep." – Matthew WalkerAs a of Neuroscience and Psychology at the University of California, Berkeley, and Founder and Director of the Center for Human Science, author Matthew Walker uses the results of his extensive study to help you understand the importance of sleep. From the Description of “Summary of You Are a Badass”… "When it comes to changing your life, if you aren't scared, you're doing something wrong." – Jen SinceroAlong with real world examples and...

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